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One, I wish that it gave you the option to change the default warm up setting. There are a few things I would change, but the pros so outweigh the cons that they’re easy to pass over when deciding between 4 or 5 stars. I don’t use the meal planner because I’m a poor college student, so I don’t do much grocery shopping, but the option is there and I really like the meals it offers. It’s got me excited to go to the gym and setting up a schedule and I’ve never had that before.
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Read our full Terms and conditions & Privacy Policy: Once purchased, refunds will not be provided for any unused portion of the term. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. There is no increase in price when renewing. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Monthly subscription users are billed per month. Yearly subscriptions are billed the total annual fee from purchase date.
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New customers who choose a monthly subscription are eligible for a free trial period. Ongoing use requires an active subscription, available on a monthly or yearly basis. Daily meals tailored to your dietary preferenceĮnable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app. Comprehensive education section covering fitness, nutrition and wellbeing Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
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Planner to schedule your workouts and track your weekly progress Log weights used during gym-based programs Exercise substitutions to make movements harder or easier Exercise descriptions and video demonstrations Sweat’s features make it simple to stay on track and keep on top of your progress. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. Train your way - follow a program or work out on demand. HIIT (High-intensity interval training)
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Join Kayla and Sweat’s other world-class trainers: Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Sara Colquhoun, Britany Williams, Phyllicia Bonanno, Cass Olholm, Ania Tippkemper - and more! - on your journey to discovering fitness confidence.Īll new members get exclusive access to a free trial.įind a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including: Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. New programs give you more ways to push yourself and get you closer to reaching your goals. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Feel energised, confident and strong with NEW high-intensity programs from Kayla, Chontel and Britany - and an exclusive collaboration with Monica.